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Attention Deficit Disorder in Women Many women suffering from ADHD aren't aware of it. The majority of research on ADHD is focused on males and boys. In fact, women who are cisgender in their adult lives have the highest percentage of undiagnosed ADHD. These women can mask their symptoms which makes it difficult to seek assistance. The symptoms can change with hormonal changes such as menstruation and pregnancy as well as menopausal. Impatient If you are finding yourself becoming impatient with everyday tasks such as homework or school, it might be due to the fact that your ADHD makes it difficult to concentrate. Inattentive ADHD symptoms include apathy, forgetfulness, and frequent changes in topic. You may also have trouble keeping track of appointments, schedules, and other items and often find or lose things. People with this type of ADHD are more likely to have trouble staying focused during conversations, and frequently go off on tangents or speak without thinking. In addition, their impulsiveness can cause them to interrupt others or say things they regret. These issues with concentration and attention may also cause problems at home or work. Some women with ADD have difficulty holding down jobs due to their inability to perform. Others struggle to maintain friendships and find the time to get out of the home. Women with ADD tend to be less confident in themselves and are more likely than women with no disorder to suffer from depression which can be a result of or is the result of their ADHD. Women who suffer from ADD have a difficult to deal with the frustration and misperceptions ADHD symptoms can cause. It's not unusual for their inattention to be perceived as a lack of interest or commitment by family and acquaintances, while they feel that their partners and bosses are constantly criticizing or micromanaging them. Women and girls with ADHD are more likely than other women and girls to become sexually active early due to their impulsivity and difficulty in controlling their emotions. This can lead to unprotected sexual activity, to more sexually transmitted illnesses and an unplanned pregnancy. In addition they are more prone to be victimized by their partners due to of their inability to control their behavior and manage their relationships. If you're having trouble managing your workload, think about seeking help to manage your ADHD. Try breaking down complicated projects into smaller ones. Also, set up a system to track important information like deadlines and appointments such as using a calendar or planner and making notes during meetings. Organize your house to make it easier to stay on top of chores and errands for example, using the label maker for your cupboards and closets or making lists of tasks and events. Impulsive The term “impulsive refers to actions that are performed without much thought or consideration of potential consequences. People who are prone to impulsivity often make decisions without consulting friends or family members for opinions, and may be more likely to engage in risky behaviors like alcohol and drug gambling, abuse, or reckless driving. These behaviors could also stem from a mental health issue such as borderline personality disorder, a history of trauma and abuse, or be a consequence of prescription drugs. It's important to recognize that while women and girls who have ADHD have different symptoms than men and boys but the condition is underdiagnosed in many instances. This is because of gender bias and the fact that research is usually conducted on teenagers, children or cisgender males. While there's little research specifically on the effects of ADHD in women of adulthood Psychologists are working to change this. They're working on expanding the knowledge base that already exists and are looking into ways that women suffering from ADHD can best manage their symptoms. Women suffering from ADHD are usually susceptible to sensitivity to rejection. They have a strong emotional reaction to rejection, whether real or perceived. This makes it difficult to navigate social situations. They may also struggle with self-control, which could lead them to engage in risky sexual behaviors or use addictive substances as a way to manage their emotions. Compulsive behavior is also a common problem for women suffering from ADHD and can be described as repetitive actions motivated by a need to alleviate discomfort or anxiety. These behaviors are different from those that are impulsive but they can also be associated with other conditions, such as anxiety disorders, bipolar disorders, and fetal alcohol spectrum disorders. You can take a number of steps to curb your impulsive behavior, even if they're not triggered by mental illness. Begin by assessing your surroundings and identifying the triggers that set off your behavior. Be sure to limit your exposure as much as you can to these situations. You may also try discussing your options with friends and family before you act and then seek out a psychiatrist or therapist who is a professional to help you when needed. Difficulty Focusing Women with ADHD may have difficulty to stay focused on the task at hand. They are more likely to be distracted than other people and frequently think about themselves or stare at a thousand-yard stare, particularly during routine or non-stimulating activities. They may also veer off-course during conversations, go on tangents or miss social signals. Their forgetfulness or difficulty concentrating can affect the personal and professional relationships. For example if they are susceptible to forgetting things, or failing to pay bills on time, this can affect their personal and professional relationships. Some people suffering from ADHD also have trouble controlling their emotions. They may become angry more frequently or lose their temper when they are overwhelmed. They may have a lower tolerance to frustration and be more agitated or anxious than others they are stressed or criticized. Remember that these symptoms are not character flaws, but rather the result of a medical condition. Many people with ADHD were taught that only hyperactive boys could be diagnosed with ADHD. However, recent scientific studies have proven that ADHD can affect girls and women just as much as it does boys and men. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD among women and girls may change based on the hormonal cycle. This makes it difficult for people to get a diagnosis or treatment. Women who suffer from ADHD may find it harder to concentrate, follow directions and stay organized throughout menstrual cycle, puberty pregnancy and menopause. Due to these differences, women and girls are more likely than males or people who were assigned a male at birth (AMAB) to be misdiagnosed. This can cause anger and feelings of helplessness. Women who are not diagnosed or treated for ADHD might also have issues at work, at home and in their relationships. They may have difficulty to manage their responsibilities or complete their schoolwork and they can struggle in social situations due to problems with self-esteem, low tolerance to frustration and difficulty reading body language. They may also have trouble making new connections and are more likely not to be able to sustain or create marriages. Poor Organization ADHD symptoms could be the cause for your indecisiveness or forgetfulness, having trouble managing assignments or work assignments and having trouble forming strong social and work relationships. You might also feel overwhelmed by the number of things happening simultaneously, or be frustrated with the way you tend to put off tasks. Women suffering from ADHD often go undiagnosed or are misdiagnosed, largely because their symptoms manifest differently than those of men. They are more likely than men to suffer from the inattention kind of ADHD. This means that they are easily distracted and forgetful, having difficulty concentrating and paying close attention, and often “zoning out” or focusing on daydreams while talking to others. These characteristics can also bring passion, energy, creativity and outside of the box thinking. Learning to recognize your strengths, establishing positive relationships and structures in your life, and figuring out ways to overcome your weaknesses will help you live your best life. The participants in this study had excellent educational levels, professional statuses and had a few comorbid conditions which limit the application of the findings to other populations. The participants in this study were diagnosed as adults. Their experiences may differ from the experiences of adolescents or children who are diagnosed at younger ages. These interviews provide a rich insight into how ADHD affects the lives and the identities of these women. They provide valuable insights for researchers and clinicians who work with this particular population. Many women suffering from ADHD have a difficult time accepting their symptoms and coping with them. recommended site can cause feelings of shame and anger when people find their symptoms being observed by other people. Receiving a diagnosis can be a turning point providing them with an external explanation for their difficulties and allowing them to accept their own uniqueness.